It Girl Energy - Tumblr Posts

3 months ago

How to bring *luxury* into your life while on a budget

Luxury on a budget is absolutely achievable! It's about focusing on creating an experience of indulgence and pampering, rather than just expensive things. Here are some ideas:

Redefine Luxury for You:

Focus on Experiences: Luxury isn't just material possessions. Think about what makes you feel truly pampered and relaxed. Is it a long, candlelit bath with a good book? A picnic in a scenic spot? Prioritize experiences that create lasting memories.

Quality over Quantity: Invest in a few key items you'll love and use for years, rather than buying a lot of cheap things. This could be anything from a luxurious body lotion to a cozy throw blanket.

Create a Luxurious Atmosphere at Home:

Declutter and Deep Clean: A clean and organized space instantly feels more luxurious. Light some scented candles, put on some calming music, and dim the lights for a spa-like atmosphere.

DIY Spa Treatments: Skip the expensive spa and recreate the experience at home. Give yourself a foot massage with homemade sugar scrub, use a facial mask made with natural ingredients, or draw a relaxing bath with essential oils.

Elevate Everyday Activities: Take the time to savor a cup of tea in the morning. Set the table for dinner with nice plates and silverware, even if it's just a simple meal.

Seek Out Free or Low-Cost Luxuries:

Embrace Nature: Take a hike in a beautiful park, have a picnic by the beach, or simply sit outside and enjoy the fresh air. Nature is a free and luxurious way to de-stress and reconnect.

Cultural Gems: Many museums and galleries offer free or discounted admission days. Check your local library for free museum passes or online resources for virtual tours of famous collections.

Learn a New Skill: Taking a free online class in something that interests you, like photography or cooking, can be a stimulating and luxurious way to spend your time.

Remember: Luxury is about feeling good and taking care of yourself. By being creative and resourceful, you can incorporate these elements into your life, regardless of your budget.


Tags :
3 months ago

Secrets to the Arabian Princess Scent šŸ’šŸ§“šŸŖ·

So with Arab perfumes becoming popular in the West due to their strong projection and beautiful smell, and the Arab world becoming known for our knowledge on how to smell good af, I (a half Moroccan) am going to reveal some other ways we ensure we smell amazing to the girlies on Tumblr who are interested in Arab perfumes or just in generally smelling amazing šŸ˜ Most tips are Moroccan but many apply to the Arab world in general (under the cut because this turned into a long post) āœØšŸ’žšŸ’

Secrets To The Arabian Princess Scent
Secrets To The Arabian Princess Scent
Secrets To The Arabian Princess Scent

1) Good Eating Habits: When my mother moved here to Europe, she was immediately struck by how the people seemed to smell like "pig." And that's no coincidence. You are what you eat, so coming from a country where nobody eats pig to one where everyone eats it, of course you're going to be struck by people smelling like it from the inside out. Not just that, but in the Arab world, it's also way less common for people to eat takeout and drink alcohol, whereas in many parts of the West, these things are a normal part of many people's diets and affects their natural scent. A lot of Arabs have also talked about how Westerners smell like "milk," and this is because Westerners tend to consume more dairy products than people in the East do. It's also common for Arabs to eat fruit as dessert instead of having cakes or cookies all the time (although speaking of cookies and cakes, the scents of rosewater, orange blossom water, almonds, honey, vanilla, oranges and lemons commonly used in Arab baking fill up the house with a wonderful smell while they're baking). Teas made from various herbal infusions are popular throughout the Arab world. Spearmint, peppermint, sage, cardamom, cinnamon, hibiscus, chamomile, anise, and thyme are commonly used to flavor tea in MENA. Dried lime tea is drunk in the Arabian Peninsula. Coffee flavoured with cardamom is also common. I especially like Turkish coffee. Spices like cinnamon, cardamom, and cloves are commonly used in cooking, and the scent of them can cling to your clothes and hair. Herbs like mint and parsley, which have natural deodorising properties, are often used in meals.

I'm not saying that you need to cut any foods out in order to smell good, but you should consider reducing the amounts of unhealthy foods and red meats you eat, and make sure to drink plenty of water and eat veggies and fruit daily.

2) Keeping a Clean House: Here in Ireland, a lot of people don't clean their houses every day. I know multiple people that only clean their floor once a week, and have a couple of neighbours who don't do much cleaning themselves and just have a housekeeper visit to clean once a week. But in Morocco, people clean daily. The home is also deep cleaned once a week, we even wash the walls. We don't wear shoes inside, and not just that, but we also have different slippers specifically for wearing inside the bathroom. Living in a clean space is important for smelling good, because no matter what you do, you'll always end up smelling like wherever you live due to spending so much time there. The scent will cling to your clothes and hair. Which means if your house smells dirty, you will also smell dirty.

As well as making sure the house is clean, Arabs also make it smell pretty with extras. For example, in Morocco it's common to burn incense or bakhour (perfumed wood chips), and the scent permeates your clothes. People also keep pieces of musk in their wardrobes (wrapped in a handkerchief). It come in scents like orange blossom, jasmine, amber, sandalwood, chamomile and lavender. An unused bar of soap or a sachet of potpourri in your wardrobe will do the same job though if you can't or don't want to buy musk. The musk can also be used as a scented wax melt, a home scent (you just leave it in a bowl), a body perfume (rub it on your skin), a hair perfume (rub on your palms and run through the hair), or to scent bathwater. Solid perfume made from natural ingredients has the same effect. I like Lush Rose Jam solid perfume, as it smells like sweet roses and Turkish delight, and a little goes a long way.

Specific to Marrakech, you can buy jasmine balls which you just leave around the house (if you're not in Marrakech, you can just leave potpourri or dried flowers and herbs in sachets on your desk, bedside table, etc). The Marrakech herbal shops also sell sandalwood bark which you burn. Oud and amber are also burned. Herbs like lavender are sprinkled under carpets and rugs so the scent rises as they're stepped on.

3) Personal Hygiene: In the Arab world, people shower daily. In Morocco, we also go to the hammam (public bath) once a week, and we sit in the sauna room, and then rub our bodies with sabon beldi (black soap), a natural soap made from olive oil and black olives, leaving it on for a few minutes before rinsing it off. Then we scrub our skin with a kessa glove after it's marinated. Exfoliating dead skin regularly makes perfume cling to you better (if you order Korean bath towels from Amazon, they're very similar to Moroccan kessa gloves and you use them in a similar way). Then after washing our hair, we use a ghassoul clay mask (some people also rub henna into their skin). After washing the clay off, many people rub rosewater or argan oil into their skin before heading to the relaxation area to enjoy refreshments. As well as helping us smell good, it also makes our skin incomparably soft. When my parents were newlyweds, my father remarked on how he'd never felt a woman with such soft skin in his life before. My mother attributes it to regularly using the hammams before moving here.

Obviously not everyone has access to a hammam, but you can create a similar experience at home. Just sit in a steamy hot shower for 10-15 minutes, wash your skin with a natural soap and leave it on for a few minutes before rinsing off and exfoliating with a glove. Then tone with rosewater and apply oil to your body.

Dukhan treatments (smoke baths) are practiced in Sudan. Married women and brides anoint themselves with oil, before sitting over a chair with a hole in the centre. Under the seat, there is a pit, in which acacia wood, frankincense, or other aromatic woods and resins are burned in a clay vessel.

As well as showering daily (and using the hammam regularly if you're Maghrebi), many people in the Arab world also perform wudu (ritual cleansing) five times a day before praying.

Alum was commonly used as a natural deodorant in the Arab world in the past, and some still use it today.

Bidets are also common in the Arab world. In the Northern Hemisphere they're uncommon, but it's easy to get a portable bidet (a small squeezable bottle with a nozzle) online.

We also wash our hands before meals, with a pitcher of water which is passed around the room. In Turkey, they use kolonya, made from fig blossoms, jasmine, rose, or citrus to disinfect their hands.

4) Fragrances, Lotions and Potions: In the Arab world, perfumes are incredible. They're oil-based, so they have excellent projection and longevity. The olfactory notes commonly used in them are beautiful too: delicate rosewater and orange blossom water, exotic oud, sweet amber, vibrant roses and jasmine. In Morocco, gardenia scents are popular, even among men.

Emirati perfumes are the most well known in the West and are super good. Some personal favourites of mine include Oud Mood by Lattafa (Caramel, rose, saffron, and oud), Fatima Pink by Zimaya (Sweet rose that smells like a bit like Turkish delight. it's a dupe of the French Parfums De Marly Delina, however, the actual Delina smells very similar to generic rose oil perfumes you can get in the Arab world to begin with so Zimaya was basically able to dupe it to a T. Their version lasts really long too), Ameerat Al Arab by Lattafa (jasmine, a hint of oud, slightly citrusy. Also the name means "Arabian Princess" in English), Fakhar Rose by Lattafa (sweet, fruity, and very floral) and Yara by Lattafa (floral, amber, vanilla and strawberry). I buy my perfumes from Dubai Perfume Shop in Dublin, but they can be easily found online. Some well-known Arab perfume houses include Lattafa, Al Rehab, Zimaya, Al Qurashi, Amouage, Afnan, Ajmal, Asdaaf, Al Haramain, Armaf, Kayali, Maison Alhambra, and Swiss Arabian, but there are hundreds more.

As well as sprayable perfume, perfume oil is also used. It usually comes in rollerballs or small containers, is inexpensive, and lasts for ages. Like spray perfume, it comes in a huge variety of scents. You can also put it in diffusers or add some to cotton balls and leave in your wardrobe to scent clothes and linens.

Arabs know when to wear perfumes. For example, a rich, sweet, strong oud and vanilla scent will be beautiful in colder weather. But in warm weather, it will become cloying and sickly. Musk, amber and saffron are popular in winter, while rose, orange blossom and jasmine are popular in summer.

In the Arab world, many stalls in the Medina sell gorgeous oils, fragrances and soaps that are inexpensive. For example, the musk I mentioned above. As well as making your home smell incredible, you can also rub it on your body and you'll smell good for days.

Rosewater is commonly used as a toner and to remove makeup. In the town of Skoura, where my great grandparents were from, men even use it to shave with! Orange blossom water is also used in Arab beauty routines in a similar way to rosewater. You can apply either to a bath for extra luxury.

Argan oil is commonly used in Morocco on both skin and hair, as well as the less well-known but just as good prickly pear oil (which is very high in vitamin E). Pure argan oil actually smells a bit stinky fyi, but for beauty, things like rose oil and menthol are commonly added, so it smells pretty good. Throughout the Middle East and North Africa, jasmine hair oil, castor oil and sweet almond oil (I like putting it in my baths and on my body) are easy to find. Usually Middle Eastern and South Asian shops in the West sell them too.

Honey and almond masks have been used since ancient times, and to this day are still popular. You can buy them basically anywhere. Homemade face masks made from honey and yoghurt or crushed figs and yoghurt are also used.

Aloe Vera is used to treat dry skin, acne, and sunburns. It has a cool and refreshing scent, perfect for the hot climate in many parts of the Arabian world. I like applying it after shaving as it's soothing, natural, and absorbs easily.

Frankincense, a resin used in the Middle East and North Africa for thousands of years, was traditionally used as a natural perfume. It's commonly used in incense. Frankincense oil is also good for the skin.

There are many beautiful scented soaps available in the Arab world. If you go to Turkish or Arab supermarkets, a lot of them will have a section where they sell hygiene products, including soaps with ingredients like argan, rose and oud, and olive oil. I've even found Syrian Aleppo soap before. You can just buy soaps from regular stores in scents like rose, jasmine, honey and almond, orange blossom and sandalwood for achieving that exotic scent though.

As well as using various oils, perfumes, and fragrant beauty treatments, Arab women also know how to layer these different scents to add dimension to them and avoid clashing. For example, a rose perfume over a vanilla lotion will always smell good. Other combinations that are good include almond and vanilla, rose and oud, rose and jasmine, lavender and lemon, rose and orange blossom, and orange blossom and vanilla. But there are many different combinations you can use to achieve a delicious scent that's unique to you.

Secrets To The Arabian Princess Scent
Secrets To The Arabian Princess Scent
Secrets To The Arabian Princess Scent

I hope this was helpful, stay pretty āœØ


Tags :
3 months ago

What Makes You Feminine? It's Not What You Think

Femininity is a complex and personal way of expressing yourself, not a set of rules.

Not feminine:

Soft voice: Confidence and strength can come in all volumes.

Pink: Color preferences are personal, and femininity isn't limited by a color palette.

Frilly skirts: Style is a great way to express yourself, but femininity isn't defined by one clothing style.

Is feminine:

Play: Having fun and embracing joy in whatever way that looks like in the moment.

Individuality: Being yourself, whatever that means to you, is the essence of femininity.

Self-assurance: Owning your abilities and feeling confident in your own skin makes you magnetic and attractive to what is meant for you.

Ultimately, femininity is about embracing the qualities that make you, you. It can be strong, gentle, playful, serious, creative, or any combination you choose.


Tags :
3 months ago

celebrity energyā‹†.ą³ƒąæ”*:ļ½„šŸ’…šŸ½

Celebrity Energy.*:

so i got an ask about this a while ago and i wanted to make a post about it but i went on hiatus šŸ˜­ so im making the post now. thank you to the anonie who asked the question that inspired this post and i hope you see this cuz it answers ur ask...šŸ’¬šŸŽ€

Celebrity Energy.*:
Celebrity Energy.*:

THE TRIPLE C'S ;

while making the notes for celebrity energy (the big C) and i was able to umbrella it to three main points. those points being confidence, cuntiness, and charisma.

confidence ; celebrities need to have undeniable confidence in themselves and their abilities. they're famous for a reason and they know that. work on ur self concept and watch ur confidence sky rocket.

cuntiness ; to be cunty is to be feminine and aware of urself. be cunty in the things that u do and the way that u handle urself. to be cunty is to find the perfect balance of inner strength and delicateness. cunt = refined.

charisma ; authenticity is the heart of charisma. be authentic and dont be afraid to take up space.

ALL ABOUT IMAGE ;

to have celebrity you need an image to put forward. this is where the power of social media comes in. your social media is like your brand. in this day and age social media is such a powerful tool not only for networking but also for getting u into places that u wanna get to.

in order to do that though u need to learn how to formulate ur own distinct image and advertise it expertly on social media.

PERSONAL BRAND AND REPUTATION ;

to further touch on those points ur social media IS your brand. this section kind of ties in with the next but im trying to distinguish between the two. so ur personal brand is what u do. so lets say ur rly SUPER smart and ur known for getting A's on like everything.

Celebrity Energy.*:
Celebrity Energy.*:

that is ur personal brand and that comes with a reputation that u may or may not feel obligated to uphold. but its important to uphold a reputation of some sort. with that being said be careful of what u post on ur social media because DIGITAL FOOTPRINT IS REAL. and when people look at ur social media they're seeing a representation of what ur putting out to the world so always be mindful.

WHATS UR SIGNATURE ;

you need something about yourself thatā€™s gonna set you apart. the way that you walk the way that you dress the way that you do ur makeup etc. decide what kind of energy u wanna serve, and SERVE IT. i choose to serve princess energy and i could write a whole separate post on that but find someone who serves that same energy so that u can learn from them.

remember, dont introduce urself as a vibe that u cannot maintain

but back to what we were talking about what is your SIGNATURE. what makes u or people think "yea thats so (insert ur name)" is the way that u talk or the way that u carry yourself. make sure to refine urself and be ur own distinct individual.

and dont be afraid to play around with signatures, ur allowed to have a few or one singular one, dont limit urself and keep trying until u can create the perfect one for youā€¦šŸ’¬šŸŽ€

while on the topic of signatures i wanna touch on STAR QUALITY. learn how to market urself not only as a person but as ur own brand. star quality is the perfect blend of (talent + training + confidence)

POLISH YOURSELF ;

refinement refinement refinement. u need to be studying yourself and you need to be able to see urself from other point of views. seeing urself from other point of views can be so refreshing and useful and it rly helps when ur trying to polish urself.

Celebrity Energy.*:
Celebrity Energy.*:

take impeccable care for urself and constantly show urself that u love urself. polish the way that u talk and the way that u carry yourself so that u can be exuding so much you-energy. its basically taking ur signature and the energy that u exude -> and refining it.

you have to create the energy before fame comes. if u wanna have celebrity energy u have to start getting comfortable with putting urself out there which leads me to my next point...šŸ’¬šŸŽ€

KILL CRINGE ;

when people call u cringe thats like them exposing their fear of being seen and analyzed by the world. they're upset because ur putting urself out there and they're insecure, but thats for them to fix within themselves. so dont take it personally when someone calls u cringe.

furthermore ur fear of being cringe is holding u back because ur always overthinking everything and u won't let urself do anything even if it'll help you because ur worried it might be cringe or ur worried what other people think so nip that in the bud and let urself live! u might have haters but dont let urself be ur own hater.

SOME MORE SOURCES ;

THE IMPORTANCE OF BRANDING

MIRROR WORK + AFFIRMATIONS


Tags :
3 months ago

Becoming the ā€œItā€ girl: using science to redefine your identity

Becoming The It Girl: Using Science To Redefine Your Identity
Becoming The It Girl: Using Science To Redefine Your Identity

Hello friends,

A longer post today but Iā€™m excited about this one!

I like to define an "It Girl" as someone who embodies the highest version of oneself, a created identity that reflects your most aspirational qualities and personal vision of success and confidence.

However, this post isnā€™t bout conforming to standards or expectations but rather embodying the best version of who you imagine yourself to be.

Today, I wanted to talk about how social science-based principles like self-presentation, cognitive dissonance, and identity alignment can help u become anā€œIt Girlā€ in our own lives and achieve the identity youā€™ve been desiring.

What is identity

Our identity impacts all areas of our life; itā€™s the person we think we are and how we communicate that to others.

For example, if you see yourself as confident and capable, you are more likely to approach challenges with a positive attitude and take risks that lead to growth.

On the other hand, if you view yourself as unworthy, you are more likely to shy away from opportunities and not reach your full potential.

Our identity manifests as how we present ourselves to the world, including our body language, communication styles, and behavior.

In addition, our identities are constantly changing as we grow and evolve, influenced by our experiences, goals, and relationships with the people around us. This is why itā€™s important to continue to refine your personal brand and set standards for yourself to stay authentic.

Taking the time to evaluate our current identity and identifying areas where we can make changes is a good way to get aligned with our highest selves. We can ask ourselves questions such as:

How do I describe myself in three words?

What are my core values and beliefs?

How do I typically respond to challenges and setbacks?

What are my strengths and weaknesses?

How do I feel about my abilities and potential for success?

How do I present myself to others in social and professional settings?

What is my body language like in different situations (e.g., confident, reserved)?

How do I communicate with others (e.g., assertive, passive, aggressive)?

What kind of feedback do I receive from others about my behavior and attitude?

Do my actions align with the person I want to be?

How do I handle criticism and praise?

What goals do I have for personal and professional growth?

What is Self-Presentation?

Self-presentation involves the things we do to portray a particular image of ourselves; itā€™s how we dress, speak, behave, and present ourselves in different contexts. Our self-presentation is closely linked to our identity because it shapes how others perceive us, which can influence how we see ourselves.

Projecting the identity we want and living by our values and beliefs requires consistent management of our self-presentation. Our behaviors, thoughts, and emotions should reflect those of the identity weā€™re internalizing.

For example, if your identity is someone who is stylish, youā€™ll want to curate your wardrobe in a way that reflects that. In a similar context, if your new identity is someone whoā€™s highly education you might start to spend some of your free time reading books, articles, newsletters, etc.

Itā€™s all about helping to align how others see us with how we see ourselves.

Although other peopleā€™s opinions shouldnā€™t dictate our lives, a big part of our identity is shaped by how others view us. Their feedback can either affirm or refute what weā€™ve internalized to be true.

Here are some techniques for mastering self-presentation and how they can be used to access your highest self:

Dress in a way that reflects your identity, curate a wardrobe that matches who you aspire to be

Use confident body language, such as maintaining eye contact and standing/sitting upright in social settings

Practice speaking with clarity and confidence

Clean up your social media and only follow content that aligns with your identity or helps keep you on track

Establish and maintain boundaries without people in your life that reflect your values and priorities

Invest in personal and professional development through courses, workshops, and reading

Surround yourself with people and environments that support and reflect your highest self/new identity

Regularly express gratitude and maintain a positive outlook

Questions to evaluate and improve self-presentation

What are my core values and how do they influence my behavior?

How do I want others to perceive me?

Does my current wardrobe reflect the person I want to be?

What body language habits can I improve to appear more confident?

How can I improve my communication skills to better align with my desired identity?

In what ways can I be more consistent in how I present myself across different contexts?

What feedback have I received about my self-presentation, and how can I use it to improve?

Am I living in a way that aligns with my highest self, or are there areas where I can improve?

What actions can I take today to better project the identity I want?

How can I ensure my actions are authentic and reflect my true self?

How cognitive dissonance impacts us

Rebranding yourself and changing your identity involves leaving your old life behind. It sounds simple, but it can be very a mentally exhausting change. This is where cognitive dissonance comes into effect.

Cognitive dissonance is the psychological discomfort experienced when our actions conflict with our beliefs or values. If weā€™re not acting in accordance with our beliefs, weā€™ll end up with mental discomfort. As a result, we either end up changing our habits or our beliefs.

For example, if you see yourself as an active person but keep skipping the gym, high dissonance might make you change your belief instead of your habit. You might start telling routinely yourself, "It's just this once," rather than actually going.

This may sound stressful and prove to be a challenge during your rebrand. However, dissonance can play a positive role if youā€™ve strongly internalized a core aspect of your identity. For example, if you see yourself as someone health-conscious or someone who frequents the gym, youā€™ll consistently find ways to show that this is true, whether thatā€™s going to the gym daily or meal prepping.

In terms of identity formation, when we highlight inconsistencies between our self-perception and our actions, we actually push towards more aligned behavior.

When we recognize that our actions donā€™t align with who we believe we are, we can use that discomfort to motivate positive change.

In combination with the tips previously mentioned, we can also:

Regularly evaluate our actions and beliefs to identify any discrepancies. Ask ourselves if our behavior aligns with our values and goals

Define specific, actionable steps that align with our desired identity. This can help create a guideline for behavior that supports us

Be willing to accept change and continue to grow and learn more about ourselves

So how can we apply these principles to become an ā€œIt Girlā€

Define our "It Girl" identity:

Self-reflection: take time to reflect on who you want to be. Write down the qualities, values, and behaviors that define your highest self

Vision board: create a vision board (physical or digital) with images, words, and quotes that represent your ideal identity so that youā€™re constantly reminded of your goal

Align your self-presentation:

Wardrobe audit: go through your closet and sort items that donā€™t align with your desired identity. Also invest in pieces that make you feel confident and reflect your new persona

Body language: practice positive body language such as standing tall, maintaining eye contact in conversations

Use cognitive dissonance to your advantage:

Identify inconsistencies: regularly assess your actions and identify areas where they donā€™t align with your desired identity

Set goals: create specific, actionable goals to address these inconsistencies. For example, if you want to be healthier plan to incorporate more whole foods into your diet

Monitor progress: keep track of your progress and celebrate small wins to stay motivated

Cultivate positive habits:

Daily routines: establish daily routines that support your identity. This could include a morning exercise routine or a consistent skincare routine

Mindfulness practices: incorporate daily mindfulness practices like meditation or journaling

Continue to learn: commit to lifelong learning. Read books, take courses, and seek new experiences that contribute to your personal growth

Build a support system:

Find mentors: seek out mentors or role models who embody qualities you admire. Learn from their experiences and guidance

Surround yourself with positivity: build a network of supportive friends and family who encourage and inspire you

Rebranding yourself is a long and tedious journey, but with a little help from some science-based principles it can be as beneficial as ever!

Becoming The It Girl: Using Science To Redefine Your Identity

As always,

Love Luna <3


Tags :
3 months ago

hot girl summer remindersā‹†.ą³ƒąæ”*:ļ½„šŸ¹

Hot Girl Summer Reminders.*:

GET OFF UR PHONE ;

donā€™t waste away ur summer scrolling on ur phone and staring at a screen 24/7. go outside and get some fresh air, donā€™t waste too much time digitally and live ur life. literally put the phone down šŸ’€. put a time limit on ur phone if u need to but its good to practice discipline and self control so that ur making the most of ur summer time.

Hot Girl Summer Reminders.*:
Hot Girl Summer Reminders.*:

GET SOME FRESH AIR AND SUNLIGHT ;

make sure to go for walks and get fresh air. let the sunlight touch ur skin and spend some time outside if u can cuz itā€™s so good for you. make sure to ground urself in nature and not overstimulate yourself with dopamine. and remember, make sure to wear ur spf to protect ur skin from the sun so u can stay healthy and beautiful.

STAY HYDRATED ;

speaking of healthy and beautiful... this summer is a HOT one so if ur not drinking enough water ur gonna be so super dehydrated so please drink water. put some ice in ur water and refresh urself. you can even put fruits or mint in ur water to give it some flavor.

PROTECT UR PEACE ;

block. donā€™t hesitate to block anything or anyone that you feel threatens ur peace and make sure that ur protecting ur peace. taking adequate breaks from social media and time away from ur screens and just pampering urself inside and out.


Tags :
3 months ago

DREAM GIRL HOBBIES PART ONE: PHYSICAL

A list for people who are looking for physical-related hobbies! Remember to choose any hobbies that align with your goals and values.

PHYSICALĀ 

DREAM GIRL HOBBIES PART ONE: PHYSICAL
DREAM GIRL HOBBIES PART ONE: PHYSICAL
DREAM GIRL HOBBIES PART ONE: PHYSICAL

ā™” Running/jogging

ā™” Yoga or stretching

ā™” Pilates

ā™” SportsĀ 

ā™” Soccer ā™” Basketball ā™” Tennis ā™” Lacrosse ā™” European handball ā™” Football ā™” Volleyball

ā™” Cycling

ā™” Swimming

ā™” Gymnastics

ā™” Horse-riding

ā™” ArcheryĀ 

ā™” Weightlifting

ā™” Dancing

ā™” Ballet ā™” Ballroom ā™” Latin dance (salsa, cha cha cha, samba) ā™” Jazz ā™” Contemporary ā™” Zumba ā™” Hiking

ā™” Rock-climbing

ā™” Marital arts (Judo, karate, taekwondo)

ā™” Surfing

creavity & intellectual goals here!


Tags :
3 months ago

GLOW UP DIARY #7 :top youTube channels to ignite your motivation

GLOW UP DIARY #7 :top YouTube Channels To Ignite Your Motivation

"I won't fall for it because I'm the smart one I never follow things that I'm not attracted to That's my style"

- kitsch by ive

GLOW UP DIARY #7 :top YouTube Channels To Ignite Your Motivation

my top favorite motivation youtube channel :

Ā© bloomzone

- lena lifts : productive vlogs,self improvement, fitness

- alessya farrugia : skincare,mental health,workouts

- via li : productive vlogs,self care,self love

- mikealla wegner : beauty,self-care, lifestyle

- scatterbrain girl : self-love,self compassion, mental health

- mae alice suzuki : self-love, self improvement, lifestyle

- thewizardliz : self-love,self improvement,self development

- a better you podcast : girls talk,self development,self improvement

- julianna lee : style,fashion, wellness

- galacsea : productive vlogs,study vlogs

- allison beak : productive vlogs, skincare, self-care

- lana blakely : slef improvement,slef love,advices

- Persephonesmind : self development

- jillz guerin : feminine energy, wellness

- alex bondoc : productive routines, beauty

- beauty within' : beauty,self-care, skincare

- urmomsushi : productive vlogs,study routines, skincare,fashion

- precious diary : self-care, productive routines

- reinventing poppy : health, wellness

- your A+ life : mindset, health,self improvement,study motivation


Tags :
1 month ago

Mastering theĀ It GirlĀ Life on Campus/ at school : Confidence, Class, and Style

Mastering TheIt GirlLife On Campus/ At School : Confidence, Class, And Style
Mastering TheIt GirlLife On Campus/ At School : Confidence, Class, And Style
Mastering TheIt GirlLife On Campus/ At School : Confidence, Class, And Style

On-Campus Essentials: Sophisticated and Ready to Conquer

Structured mini toteĀ ā€“ Think sleek and polished. Choose something that says "I'm on my game" while fitting your essentials: a slim laptop, your chic planner, and a pair of sunnies.

Signature scentĀ ā€“ A travel-sized luxury perfume, like Byredo or Le Labo. It leaves a lasting impression without overpowering.

Hydro flask in a neutral toneĀ ā€“ Hydration, but make itĀ aesthetic. Bonus points if it matches your outfit.

Protein bar or matcha to-goĀ ā€“ Snacks are essential, but weā€™re keeping it elevated. Opt for a protein bar with clean ingredients or a homemade matcha latte in a reusable tumbler.

AirPods Max or sleek earbudsĀ ā€“ Perfect for tuning out the noise between classes with a curated podcast or chill playlist, keeping your energy cool and collected.

In Class: Own the Room with Confidence and Intelligence

Effortless note-taking setupĀ ā€“ Digital is where itā€™s at. Use a tablet with a stylus for sleek, organized notes that sync across all your devices. Bonus: it looks high-tech and minimalistic.

Command attentionĀ ā€“ Sit where you can engage, but itā€™s not about the front row anymoreā€”itā€™s about being present and prepared. Contribute thoughtfully when needed, and stay poised.

All-in-one app for organizationĀ ā€“ Ditch the old-school planner. Use an app like Notion or Google Calendar to sync your schedule, assignments, and deadlines. Effortlessly keep everything streamlined andĀ on point.

Refined confidenceĀ ā€“ Instead of always speaking up, choose your moments wisely. Command attention through well-thought-out points that showcase your intellect, not just participation.

Breaks Between Classes: Elevate Your Downtime

Mini face mistĀ ā€“ A refreshing face mist with a subtle scent keeps your skin hydrated and glowing, giving you a post-class refresh. Think Tatcha or a rose water mist.

Quick mirror checkĀ ā€“ Always have a compact mirror to do a quick hair and lip check. It's about looking polished and put together without effort.

Reset with movementĀ ā€“ Walk around campus to stay energized, but with intention. Pop in your favorite playlist, take in the surroundings, and use this time to clear your mind before the next task.

Digital declutterĀ ā€“ Use breaks to clear out any unnecessary tabs, update your notes, or respond to quick emails. Keeping your digital life tidy is the new version of looking organized.


Tags :
1 month ago

ten habits to adopt for a beautiful life šŸ’­

Ten Habits To Adopt For A Beautiful Life
Ten Habits To Adopt For A Beautiful Life

+ curated shopping: rather than over-consume in fast fashion and trends, buy fewer, high-quality items. frequent vintage shops, boutiques, or markets where you can find unique, timeless pieces.

+ focus on wellness and exercise: consider activities that are beneficial for the body and calming for the mind, such as yoga, pilates, or long walks in nature. choose activities that allow you to connect with your surroundings and maintain balance.

+ mindful eating: prioritise healthy, whole foods and cooking meals from scratch. organic produce, artisanal products, and perhaps even locally sourced ingredients could be staples in your kitchen. eating is a mindful practice, enjoyed at a leisurely pace.

+ cultural engagement: regularly visit museums, art galleries, and theatres, or participate in cultural events that inspire and enrich their creative spirit. value learning and exposure to the arts as a way to keep life vibrant and intellectually stimulating.

+ reading and continuous learning: develop a well-curated collection of books, including classic literature, philosophy, and art, and dedicate time regularly to reading and reflecting on what you've learned.

+ minimalist technology approach: stay up-to-date with necessary technology, but maintain a minimalist approach to its use. limit screen time, avoid social media distractions, and instead prioritise face-to-face interactions or hands-on activities.

+ intentional socialising: carefully cultivate your social life, with a focus on deep, meaningful connections rather than frequent, casual interactions. you likely enjoy hosting intimate gatherings at home, where you can experience conversation, ambiance, and connection.


Tags :
1 month ago

ā€˜that girlā€™ autumn goals ideas:

hi angels! i feel like as august comes to an end all i want to do is have the coziest, most aesthetic gilmore girls autumn. so here is my autumn ā€˜that girlā€™ list, a list of my goals for this season and what i am going to do to feel and look my best as well as having the cutest, most aesthetic autumn. hopefully this inspires you or helps you make your own list of goals.

That Girl Autumn Goals Ideas:
That Girl Autumn Goals Ideas:

make an autumn reading list + read every book.

keep a planner.

make cozy autumn playlists to set the mood!

get up by 8am every morning.

meditate + do yoga/stretching.

bake autumn themed goods.

learn how to make autumnal flavoured hot drinks (pumpkin spice etc).

eat the ā€˜rainbowā€™ - eat a balanced, healthy diet.

go on autumn walks.

have a halloween themed film night with friends or family.

perfect my autumn wardrobe + make a pinterest inspo board.

make a vision board for the season!

go thrifting or to vintage markets!

journal daily.

make room cozy, get thick blankets, candles and cute pillows.

get some fresh air every day!

find a new cute cafe.

listen to a new motivational podcast.

have a study date with friends!

go to a halloween party.

perfect your autumn workout routine.

switch to warm, comforting breakfasts.

visit a farmers market!

have a spa day!

be creative + make or write something.

visit a book shop/library.

watch autumnal episodes of my favourite tv shows.

treat yourself to new pyjamas/cozy loungewear.

go pumpkin carving!

cut down screen time.

That Girl Autumn Goals Ideas:
That Girl Autumn Goals Ideas:

thank you for reading angel! little bit of a shorter post as im planning a few longer ones in the coming week. i hope this has inspired you and been helpful - autumns just about to start pretty much! love, m.


Tags :
3 weeks ago

Dream Girl Journey Tags šŸ’—

Dream Girl Journey Tags
Dream Girl Journey Tags

#DreamGirlJourney ā¤ļøŽļøŽ

the general journey from beginning to the dream girl goal post

#DreamGirlWellness ā¤ļøŽļøŽ

care of the body and mind to help you reach your highest potential

#DreamGirlCultivation ā¤ļøŽļøŽ

resources to help you figure out what a dream girl actually is to you, and how to become her

#DreamGirlPhilosophy ā¤ļøŽļøŽ

adopt the mindset of your ideal self

#DreamGirlMustHaves ā¤ļøŽļøŽ

lists of essentials for your journey

#DreamGirlRoutines ā¤ļøŽļøŽ

beauty and activity regimens for your dream girl self

#DreamGirlFashion ā¤ļøŽļøŽ

resources to help your find your sense of style + lists of closet essentials

#DreamGirlBeauty ā¤ļøŽļøŽ

makeup recommendations, self care products, etc

#DreamGirlMeetsPrissyGirl ļøŽā¤ļøŽļøŽ

all the extras for my branding that are added after the foundation is built

#FutureDreamGirl ā¤ļøŽļøŽ

things i see myself doing in the near or long term future, further motivation to remain my dream girl self

Dream Girl Journey Tags
Dream Girl Journey Tags
Dream Girl Journey Tags

Tags :