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Omori and its parallels with OCD, or my personal connection to this game

SPOILER WARNING: AS USUAL, MAJOR OMORI SPOILERS FOR MOST ENDINGS AND THINGS.

CONTENT WARNING: MENTIONS OF SELF-HARM, SUICIDE, SEVERE MENTAL ILLNESS, DEATH, LOSS AND OMORI-TYPICAL CONTENT. I will also be referring to my own intrusive thoughts a lot, so please take caution if it might trigger you to spiral.

DISCLAIMER: I AM BY NO MEANS A MENTAL HEALTH PROFESSIONAL. I am in the process of seeking a diagnosis (we're getting there :) ), but it has been otherwise confirmed by professionals that I experience OCD. This post is about my personal experience with OCD and trauma, and the way I believe these feeling manifest in the game. I don't believe Sunny or Basil experience OCD, but I want to compare my experiences with obsession, compulsions and trauma-related OCD. Other people may have completely different experiences, and those are valid!

You could call this catharsis, some form of healing. Really I'm doing this for myself, which was kind of why I started writing Omori analysis in the first place (???). and im a nerd for this game

Guilt

Guilt has always been one of my biggest hurdles, and it's also a very relevant theme in Omori.

For the longest time, my brain and I have been actively trying to develop compulsions to cope with guilt, and it seems to consistently fail. I've tried singing songs on repeat, extreme self-harm, distraction, avoidance ect, and nothing seems to work. Sure, I've never committed recital day, but even small things can make me feel horrifically guilty, as my intrusive thoughts tell me I'm a horrible person or a liar.

I see this in Sunny, too. For the longest time, his mind has been trying to cope with the guilt, and it chose to delve deep into repression. But no matter how much he represses, the truth is still there, and so that guilt is still there.

The Fear Polaroids in the Omori Route are also a representation of guilt, as is the mirror during the Truth segment, both depicting Sunny has a hideous demon. My intrusive thoughts depict me as a demon, too, doing horrific things to myself and others. The images of mutilated, demonic Sunny capture the... inhumanity that my mind makes me feel.

I get it, Sunny. I don't feel human either.

Mewo's Death as an Intrusive Thought

Cat Dissection is an interesting area of Black Space, in that its immediate relevance to the truth is less obvious. It's also one of the more horrifying ones - on my first playthrough, I was running blind, and I figured you'd have to kill Mewo for the key. You do not. my biggest regret

Mewo is obviously linked to Mari, but at the time, we'd only ever seen this slightly mentioned in the real world photo album. At that point in Black Space, Mewo was closely tied to Sunny and Omori, being an essential part of White Space.

The player can stab themselves to get out, or cut open Mewo and suffer the regret. This room feels very reminiscent of a gruesome intrusive thought that just won't go away, those days where you see yourself murdering all your friends, or violently injuring yourself. Much of Sunny's hallucinations, or creatures like Something, also mimic this kind of thing.

That room has far deeper analysis to dive into, but this is as far as I'll go for this segment.

Compulsive Behaviour - Repetition

Basil is probably the first character that comes to mind when I think of compulsive behaviour. His most iconic line...

This sort of repetitive action is the root of a compulsion - an attempt to relieve anxiety. Whether or not Basil fits the criteria of needing repeat those words otherwise something bad might happen is unknown, but this sort of behaviour is very relatable in my experience.

I have a tendency to not be consciously aware, but others notice that I'll mumble things to myself. Typically this is me trying to talk back to my intrusive thoughts, as far as I know, and trying to confirm to myself that they're wrong. This will often end in asking someone else or doing research to confirm.

By repeating these things, Basil is trying to ward off the reality, which is that everything isn't okay at all, and likely won't be. But the specific framing is future-oriented - he isn't saying that things are okay right now, he's saying that they will be. This could link to my later point about uncertainty.

Avoidance

Not many people talk about avoidance behaviours as a compulsion, which is probably why much of my OCD went unnoticed as a child. You don't really consider mental compulsions, and avoidance can be very easily hidden, especially if you the ability to force yourself through something if you have no other options.

While it's not exactly the same, Sunny's repression of rooms in his house and the shaking head that prevents you from going to particular areas are forms of avoidance. The sliding glass door that leads to the backyard and the piano room are the most notable - it's not repressed, it's there, but Sunny shakes his head every time you interact with it. He can't go in there. He just can't. There's no explanation for the player.

I relate to that. I have strange rules that mean I can't do things. I just can't. There's no real explanation for myself, either, and sometimes I don't even get intrusive thoughts of the consequences, just some insistence that I can't do it. Perhaps this was confusing or frustrating for the player, but I found it incredibly realistic.

Uncertainty and Abandonment Issues

I've heard somewhere that OCD is, ultimately, a fear of uncertainty. As a result of this disorder, combined with trauma, I also have abandonment issues the way Basil does.

Even before the recital day, Basil's abandonment issues are prevalent. He clings to the group with the photo album, preserving his memories. He took photos of the things he didn't want to lose. After the recital day, Basil really did lose everything, and he was broken as a result of that.

I imagine this sort of thing was one of his regular worries, everyone abandoning him, Sunny in particular. And I can relate to that - one of my more common intrusive thoughts is others leaving me after they find out I've done something horrible. It makes you want to shut off from relationships, just to be safe - what if everyone leaves?

I think that 'what if' is what made Basil so attached to Sunny in the present day of the game. He wants to save Sunny, he wants to make things back to the way they were before, but at the same time, there's this uncertainty - Sunny is moving? Sunny is leaving? What will happen? What if everything gets worse?

This wasn't the easiest to write, but thank you for reading.