MentalHealthMatters - Tumblr Posts
Take a moment to reflect and recharge; its time well spent.
Having (more than one) invisible illness can just be so f**king draining at times. Today is one of those times. I keep a folder of motivational images handy that I make myself look at to try to help. Sometimes they do. Sometimes not. Thought some were worth sharing. #invisibleillnessawareness #migrainessuck #depressionsucks #mentalhealthmatters #selfcare https://www.instagram.com/p/CC_g-CAh-W8/?igshid=73rhu8jqmusj
A little necessary self-affirmation. For me, and for anyone else who needs to see this. #positiveenergy #selftalk #mentalhealthmatters https://www.instagram.com/p/CDysgEWBYhI-FxVe-6JlXsTUEIbv1uhmK83dKo0/?igshid=a86zlvabycwn
We all need to hear things like this sometimes. #mentalhealthmatters #mentalhealthawareness #yougotthis https://www.instagram.com/p/CGsNvY0BUMEk6DNZLgF6JF5Dqufe6S0FyEsKOM0/?igshid=6x4bomyn47zj
#selfcare #selfcompassion #mentalhealthmatters https://www.instagram.com/p/CV-c-perxEl/?utm_medium=tumblr
Don't sabotage your future peace because familiar chaos is comfortable.
Don't sabotage your future peace because familiar chaos is comfortable.
#aoc #aoc2024 #alexandriaocasiocortez #alexandriaocasiocortez4president #congress #congresshall #congresswoman #jan6 #jan6th #jan62021 #jan6th2021 #january6th #january6 #january62021 #january6th2021 #riot #riots #rioters #capitol #capitolhill #capitolbuilding #capitolriots #capitolriot #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #rep #representative #representativeaoc https://www.instagram.com/p/CKji1lsJfzj/?igshid=c8uccq6zgp0i
#ptsd #ptsdawareness #ptsdrecovery #ptsdsurvivor #ptsdwarrior #posttraumaticstress #posttraumatic #posttraumaticstressdisorder #trauma #traumarecovery #traumahealing #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthmonday #unwantedmemories #unwantedmemoriesandfeelings #badmemories #badmemories💔 #hypervigilance #hypervigilant #hypervigilanceisexhausting #emotionaldistress #emotionaldistressed #intrusivethoughts #intrusivethoughtsawareness #avoidance #avoidant #isolation https://www.instagram.com/p/CLCKOHKJHwr/?igshid=8fipua2gd96t
“Biding Time Underwater”
Acrylic and mixed media painting on canvas ..
Struggling with anxiety or depression in 2024? Our latest article, "Coping Strategies for Anxiety and Depression 2024," offers practical advice and new approaches to help you navigate these challenges. Discover actionable tips to enhance your mental well-being and thrive in both your personal and professional life.
Don't sabotage your future peace because familiar chaos is comfortable.
Mental Health Awareness Month
(TW) hello, everyone! its heather here <3 i just realized that this month is mental health awareness month, and i dont know if any of you know, but i take mental health very seriously. if you are going through some hard times right now, this post is for you. your life matters. you deserve love, and i know that it may seem hopeless now, but it is these hard times that help us grow. you can always talk to me through dms if you want. (TW) i have self-harmed before, but looking back, it did not help one bit. in fact, it has taken me several months to get over it. i also used to purge, (i try not to now) due to body shaming issues.,.. if you’re one of the people who struggles with positive body image, i know how you feel. i am very insecure, especially my thighs and arms... but in the end, we are all beautiful. our very wise BTS leader Kim Namjoon once said, “no one is born ugly; we just live in a judgemental world.” this is very true, and i believe that we are all beautiful in our own unique, special way. i wanted to say this to all of my followers, because i have friends who are also going through hard times, and that also includes me. i am still struggling, and honestly, we are always going to struggle. and if anybody tells you that “it’s in your head,” “you’re doing better than other people so you don’t need help,” etc. PLEASE. DO NOT LISTEN TO THEM. your struggle is as valid as those who are doing bad also. everyone matters. if you want to learn more about mental health, i recommend you listen to this interview: https://www.youtube.com/watch?v=tx6Zguzu264 this is very important, and i believe that mental health is just as important as physical health. thank you for taking the time to read this, and i love you all so much <3 stay safe, wear your mask, wash your hands, and be true to yourself <3
Omg, I can't believe how a journey that started with an AI art addiction led me to discover a community I feel so comfortable with! 💖✨
It all began when I got heavily addicted to AI generating and made hundreds of pictures, day and night just not to feel, just not to collapse... But as much as I loved creating, it led me straight and deeply into a financial crisis 💸 I turned to Claude AI for help, and it suggested selling my best AI creations on Redbubble. I figured, why not? I'm really proud of some of them, and even though I felt a bit ashamed for using AI for therapy and my dark and painful sides I never had the caurage to show before... It was too expensive (it is still cheaper than a professional listener), I decided to give it a shot... Hoping to gain back a bit of money to hold my head above the water. Redbubble suggested sharing my art here
and that's when I stumbled upon the most incredible platform, filled with people I can relate to on so many levels. 🥰 Even though I haven't sold anything on Redbubble in 3 months (maybe I never will, and that's okay - just another cool mistake in my life journey 😅), I feel happiness. The wonderful people in the private chat brighten my day and make it all worth it.
Through this journey, I am meeting here new friends, discovering fascinating perspectives, and connecting to a supportive community that I never knew I needed. 🙌 So even if I'm at the rock bottom of my life right now, I feel incredibly lucky and grateful to have you.
Thank you for existing, everyone! You've made this wild ride better for me. 😊💫
When I'm ready to explain to someone why I can't do a certain thing because of my mental illness but then I remember how it ended up the last time I did
Please, respect yourself!
(Originally I made this for Instagram with the audio of a channel I can't remember, I'm sorry! Video is from https://www.pexels.com/de-de/)
Violetta is a rag doll who has spent many years patching herself up. With her gentle spirit and quiet determination, Violetta now dedicates her time to mending all the broken souls she finds, sending them on their way with renewed hope for the future. Pattern available in my Ravelry store #crochet #ragdoll #scars #brokensoul #goth #altgirl #emo #mentalhealthmatters #dollydaydreamcrochet #gentlespirit #violetta