Hold - Tumblr Posts

3 months ago
Box Breathing: a step by step guide for paced breathing.

Box Breathing

This breathing exercise is great for de-stressing and grounding yourself for meditation.

To start, get into a comfortable seated position, straighten your spine, keep your hands relaxed by your sides or on your lap, and legs relaxed with your feet on the ground.

Inhale deeply, counting 4 beats.

Continue by holding that breath and counting another 4 beats.

Exhale slowly for another 4 beats.

Hold for another 4 beats.

Repeat 3 or 4 times.

*For help pacing, you can use a 60 bpm metronome, which can be found on any music streaming platform or Youtube.

*DBT guides here*


Tags :
1 month ago

“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”

‭‭Isaiah‬ ‭41‬:‭13‬


Tags :
1 month ago

“even there your hand will guide me, your right hand will hold me fast.”

‭‭Psalms‬ ‭139‬:‭10‬


Tags :
3 years ago

prompts list.

100 ways to say ily

angst sentence starters

types of hugs

types of kisses

physical affection prompts

soulmate aus

another kissing prompt list

au, trope, prompt

other prompts


Tags :
3 years ago

THIS GOES TO ALL THE LITTLE ARTISTS OUT THERE

Volavarn and I have collected and hoarded these, in order to make good use of them one day. Now we decided to share them, so all of you could use them too:

Color Pallet Generator

Textures

Clothing References/Costumes

HD Movie Screenshots

People and Animals - Classes

Muscles and Bones

Anatomy - you have to log in with your google or facebook account though

Concept Art

and always remember

image

have fun :D


Tags :
1 year ago

honeymoon lover fever + kang taehyun

late afternoon honeymoon visit to the nearby beach with newly wed husband!taehyun, a loose tank top thrown on and shorts, large sunglasses over his eyes as he walks beside you hand in hand, absent mindedly fidgeting with the golden ring on your finger. a brief smirking glance over laced with love, warm tropical heat and conversations about dinner reservations… he’s keeping up… but wonder if that’s what he really wants for tonight.

salty sea breeze, the beach loaded with couples from the nearby resort, a sun setting over the water, blazing red orange streaks painted through the sky in blended streaks, taehyun’s toned arms glistening with the slightest touch of sweat, his arm casually slung over your shoulder, tugging up your hand along with it. a finger pressed to his lip briefly, as he leads you down a shady path through the beach grove, away from the crowds and into the cooler foliage, sand under his sandals and refusing to answer your questions, the casual be patient, sugar. sliding his sunglasses to rest on his head, a short walk until the tropical trees give way to a quiet cove of a beach, privately surrounded by volcanic black rocks and pristine turquoise waters.

and husband!taehyun who pats his lap, sitting down as the gentle waves brush over his sandals, long legs outstretched as his arm wraps across your waist, leaning back to enjoy the warmth of the fading sunlight, prime sunset hours. a smile on his lips as he watches you, entranced more by you than the tropical sunset,,, and lips finding your neck. soft kisses, no words, without resistance, arm tightening around your waist as you whimper, tilting your head to grant him further access, kisses deepening into subtle love bites as blossoms of red purple bruise your skin delicately. in the privacy of a quieter beach, sounds of waves, glowy sunset on your skin as taehyun tilts your face towards his, pretty love marks splotching across your neck in a possessive display, sweet kisses heightening into primal ones, his tongue prodding your lips as he bites softly into your lower lip.

breaking apart in heaving pants, taehyun’s gaze laced with lust, feeling his stiffening cock under your shorts, grip on your body tightening… and his quiet let me love you… it’s not a question, is it, love~? husband!taehyun who tugs up your shirt, hands feeling the soft plush of your tummy, tapping your chin when you shyly avoid eye contact,,, look at me, love. swollen lips and pretty eyes, warm skin on skin as he deftly removes the barriers of clothes, tossed aside on the cooling sand, the intake of breath as he gazes down at your bare body with carnal lust and desire, love glowing in his eyes as his hands smooth over your curves, don’t be shy,,, you’re his wife now, after all.

and under the fading sunlight, husband!taehyun who grips your thighs, tugging your legs around his slender waist as his and clench with every thrust, lavishing your body with his gaze, watching as your pretty tits bounce and your body clenches with pleasure, his hard cock hitting your sweet spot and cervix, deep strokes and his body leaning in to press against yours, raw lust and love exchanged over messy, saliva covered kisses. bruises on your hips from his grip, mesmerized with your every reaction and response to his love, panting out his affirmations of his love as your pussy clenches down tighter on his cock, sweet encouragements as he brings you to your high, his drawn out groan of pleasuring relief as you cum around his cock, loving the sounds of your desperate gasps and cries for his release as he climaxes, hot cum warming your body from inside as husband!taehyun cages you under his arms and body, hand clenched with yours as he fucks you through your highs, making romantic love and panted i love you’s until the sun sets on the private alcove, the cover of night disguising your limps until taehyun scoops you up into his arms with ease, brief kisses and his cum warming in your pussy as he carries you back to the resort,,, dinner in the hotel room? he doesn’t want to wait through a seven course meal to love you more, his new wife <3

husband!taehyun after countless love making sessions through the night who cradles your worn out but loved body in his arms on the balcony, night breeze and salty air, finger feeding you fresh fruits with one hand as the other rests between your legs, pushing his cum in every now and then, a slight smirk playing the smile on his face whenever you whimper softly at the throbbing soreness of your swollen cunt,,, shhh, sugar, he can’t have any go to waste, can he? open up, this one’s sweeter… and his lips pressing against yours, licking lightly to taste the sweet fruit juice on your lips before feeding you another.

aghhh tumblr please don’t delete paragraphs ;-; tried writing it in one go w/o saving hope it worked :<


Tags :
1 year ago

31-October 2023: Trick or Treat?

31-October 2023: Trick Or Treat?
31-October 2023: Trick Or Treat?

I hope you had a great Halloween! If you still need a treat, let me know ;-)

Show me your undies!!


Tags :
9 years ago

Grandma's opinion of Pierce The Veil

I asked my grandma who is 61 years old what she thought of the name of the band, each member and then I had her listen to 2 song by the band. I also told her what each member in the band does. This is what I got for Pierce The Veil.

Name of band: What are they trying to prove

Vic Fuentes:

Me: Lead vocals and rhythm guitar

Grandma: Nice eyes

image

Mike Fuentes:

Me: Drums

Grandma: Needs help

image

Tony Perry:

Me: Guitar

Grandma: Yuck

image

Jaime Preciado:

Me: Bass guitar and vocals

Grandma: Looks like he stuck his finger in a light socket because of his hair

image

Hold On Till May (acoustic): It's alright

https://www.youtube.com/watch?v=IWXstjJ_ukI

Bulletproof Love: Hard to understand

https://www.youtube.com/watch?v=21HQAGDMDI8

She didn't listen to the songs fully she listened to a little bit from each song. Also she didn't watch the music videos she just listened to the song.


Tags :
4 months ago
EWAN MITCHELL As AEMOND TARGARYEN | 2.01 "A Son For A Son"
EWAN MITCHELL As AEMOND TARGARYEN | 2.01 "A Son For A Son"

EWAN MITCHELL as AEMOND TARGARYEN | 2.01 "A son for a son"


Tags :
3 years ago

Even now, as broken as you may feel, you are still so strong. There is something to be said for how you hold yourself together and keep moving, even though you feel like shattering. Don't stop. This is your healing. It doesn't have to be pretty or graceful. You just have to keep going.

Maxwell Diawuoh


Tags :
1 year ago
Hands, Floating Or Not, Can Be Used For All Sorts Of Actions!...Some Actions Are Way, Way More Important
Hands, Floating Or Not, Can Be Used For All Sorts Of Actions!...Some Actions Are Way, Way More Important
Hands, Floating Or Not, Can Be Used For All Sorts Of Actions!...Some Actions Are Way, Way More Important
Hands, Floating Or Not, Can Be Used For All Sorts Of Actions!...Some Actions Are Way, Way More Important

Hands, floating or not, can be used for all sorts of actions! ...Some actions are way, way more important than others. Bet you've got a handle on how that ancient bracelet works, huh?


Tags :
3 years ago
If You Become LightPlease Stretch Out Your Hand And Hold Me TightlyWhen You Hug MeUse Silence To Smooth

If you become light Please stretch out your hand and hold me tightly When you hug me Use silence to smooth all wrinkles in my heart

Instagram | Twitter | Facebook | Behance


Tags :
1 month ago

I LAUGHED SO HARD I JUMPSCARED MY KITTY

Ok This Is Kind Of Funny Like

ok this is kind of funny like

william: fucking KILL yourself

shrewsbury: i hope 🤞 this 👉👆 letter 🅱 finds 😂😂 you in 🔱🍑 good 😊 health, ⛑⛑ but ❌🍑 the 👀 king 🤴 doesn't; in ☝🔥 fact it 💪🤔 would 💦👪 please 😘🙏 him ♿ greatly if 👏 you were ⏬ to hold 🍆✋ a 🚨🍆 gun 💀 in ➡ between your eyes 💋 and 💰 pull 💦 the 👏🎅 trigger 🔫


Tags :
2 weeks ago

Getting emotional over Ghost again.

Like, this tiny little being spent centuries upon centuries looking for you, facing uncertainties and untold horrors, and even before finding your bones, he already knew he loved you.


Tags :
Potato Salad, Hold The Mayo

Potato salad, hold the mayo


Tags :
1 year ago
Potato Salad, Hold The Mayo

Potato salad, hold the mayo


Tags :
11 years ago

Don't ever let ANYTHING hold you back.


Tags :
6 years ago
Defying Gravity

Defying Gravity

I tried something bit different this time ;p


Tags :