Courage - Tumblr Posts
Lift used only by monks at Meteora monastery, Greece . Oh, wow!
If you can raise your heads towards the sun, so can I.
The opposite of courage in our society is not cowardice, it's conformity.
Rollo May
Quote about becoming yourself rather than who others want you to remain.
A quote from Brené Brown about saying "yes" to rest & play, with personal reflection to follow.
I read a personal coach once, who said to practice being grateful for the struggle, saying to yourself, “This is actually great because__________”, and fill in the blank with what you hope to learn or how you hope to mature or evolve from the experience. ♥️
“Strength comes from your struggle - when you learn to see your struggle as opportunities to become stronger, better, wiser. Then your thinking shifts from “I can’t do this” to “I must do this.””
— Toni Sorenson
"The Continuous Struggle Between Courage and Cowardice" 🦁🐇 🫀
Developing Courage
Not all people have the courage to face every challenge in life. Lucky are those who surpass all the obstacles by taking risks bravely.
Courage, as others said, is not innate. But, everyone is equipped with a certain amount of this, which allows them to face their fears and take risks without losing faith and try to continue living even if it is tough.
Courage is what everybody wants. It is an attribute of good character that makes anyone worthy of respect. In this book, you will learn everything about developing courage and how you can use it to face challenges in life.
So, grab this chance to know more about courage and discover the perks of developing enough courage to win any battle.For those who want to download a book, please click here
The Courage to Be Disliked: Embracing Authenticity
Shaina Tranquilino
February 16, 2024
In a world that often values conformity and seeks approval, it takes immense courage to be disliked. We are constantly bombarded with societal expectations, social media pressures, and the fear of being judged by others. However, embracing the courage to be disliked can be liberating, empowering us to live life on our own terms and foster genuine connections with those who appreciate our authentic selves.
1. The Illusion of Social Approval:
Society conditions us to seek validation from others as a measure of success or happiness. This constant pursuit of acceptance can lead to compromising our true identities, dreams, and desires. The courage to be disliked requires acknowledging that not everyone will like us or agree with our choices – and that's perfectly okay.
2. Self-Acceptance and Inner Freedom:
When we embrace the courage to be disliked, we cultivate self-acceptance. Instead of seeking external validation, we learn to validate ourselves based on our own values, beliefs, and passions. This newfound inner freedom allows us to pursue what genuinely fulfills us without being confined by societal norms or the fear of judgment.
3. Authenticity Breeds Connection:
When we have the courage to be disliked, we attract people who value authenticity rather than superficiality. By staying true to ourselves, we create meaningful connections with individuals who accept us for who we are, flaws and all. Genuine relationships are built upon mutual understanding, respect, and acceptance – traits that flourish when authenticity is embraced.
4. Growth through Criticism:
The courage to be disliked doesn't mean disregarding constructive criticism altogether; it means having the resilience to differentiate between valuable feedback and baseless negativity aimed at discouraging us from being true to ourselves. Constructive criticism helps us grow personally and professionally while allowing us to maintain our authentic identity.
5. Inspiring Others:
By embodying the courage to be disliked, we become a source of inspiration for others who may be struggling to break free from societal expectations. Our authenticity can encourage them to embrace their true selves, ultimately creating a ripple effect that promotes individuality and diversity in society.
The courage to be disliked is the key that unlocks the door to a life lived authentically. It liberates us from the shackles of seeking approval, empowers us to embrace our uniqueness, and fosters genuine connections with like-minded individuals. When we have the audacity to stay true to ourselves, we inspire others to do the same, fostering an environment where everyone can thrive as their authentic selves. So let go of the fear of being disliked and step into a life filled with freedom, growth, and fulfillment.
Surviving Saturn's Return: Reflections at 31 Shaina Tranquilino April 28, 2024
As I blow out the candles on my 31st birthday cake, I can't help but reflect on the journey that brought me here. It's not just another year older; it's a milestone that marks the end of a significant astrological phenomenon: my Saturn Return.
For those unfamiliar, Saturn Return is a concept in astrology where the planet Saturn completes its orbit around the sun, returning to the same position it occupied at the time of your birth. It typically occurs around ages 28-30 and is believed to herald a period of intense self-reflection, growth, and transformation.
As I navigated my Saturn Return, I often found myself confronted with challenges and obstacles that forced me to confront my deepest fears, insecurities, and limitations. It was a time of reckoning, where the universe seemed to conspire to push me out of my comfort zone and into the unknown.
One of the most profound lessons I learned during my Saturn Return was the importance of embracing change and letting go of what no longer served me. Whether it was a toxic relationship, a dead-end job, or limiting beliefs about myself, Saturn demanded that I release anything that was holding me back from fulfilling my true potential.
But Saturn's lessons were not always easy or comfortable. There were moments of doubt, uncertainty, and fear as I grappled with the unknown. Yet, it was precisely through these struggles that I discovered my inner strength, resilience, and courage.
As I emerged on the other side of my Saturn Return, I found myself transformed in ways I could have never imagined. I had shed old skins and emerged as a truer, more authentic version of myself. I had gained clarity about my goals, values, and purpose in life. And perhaps most importantly, I had developed a deeper sense of self-acceptance and self-love.
Now, as I celebrate my 31st birthday, I do so with a newfound sense of gratitude and appreciation for the journey that brought me here. I am grateful for the challenges that tested me, the lessons that taught me, and the growth that transformed me.
But I also recognize that my Saturn Return was just the beginning of a lifelong journey of self-discovery and personal growth. There will undoubtedly be more challenges, more lessons, and more opportunities for growth in the years to come.
So here's to 31, and to whatever the future may hold. May I continue to embrace change, face challenges with courage, and never stop growing, evolving, and becoming the best version of myself.
Finding Freedom in No: Embracing the Power of Boundaries Shaina Tranquilino May 3, 2024
In a world that glorifies the concept of saying "yes" and constantly encourages us to be agreeable, finding the courage to say "no" can seem daunting. We often associate saying no with negativity, conflict, and rejection. However, what if I told you that saying no can actually be a powerful act of self-care and empowerment?
For many of us, saying yes has become a reflexive response, driven by a fear of disappointing others or being perceived as rude or selfish. We say yes to invitations, requests for our time, and tasks at work, even when we're already stretched thin. The result? We end up overwhelmed, exhausted, and resentful.
But what if we flipped the script and embraced the freedom that comes with saying no?
Saying no is not about being unkind or selfish; it's about setting boundaries and prioritizing our own well-being. It's about recognizing that our time, energy, and resources are limited and deserve to be allocated thoughtfully.
Here are a few reasons why saying no can lead to greater freedom and empowerment:
Honouring Your Priorities: When we say no, we're actively choosing to prioritize what matters most to us. Whether it's spending time with loved ones, pursuing our passions, or simply taking care of ourselves, saying no allows us to align our actions with our values.
Preserving Your Energy: Every time we say yes to something, we're committing our time and energy to that task or obligation. By saying no to things that don't serve us, we free up space for activities and relationships that energize and fulfill us.
Fostering Authentic Connections: Saying yes when we really mean no can lead to resentment and strained relationships. On the other hand, being honest about our boundaries can deepen our connections with others, as it fosters authenticity and trust.
Empowering Yourself: Saying no is an assertion of our autonomy and self-worth. It's a declaration that we have the right to prioritize our needs and desires, even if it means disappointing others. In doing so, we reclaim our power and agency.
Of course, learning to say no isn't always easy, especially if we've spent years ingrained in the habit of saying yes. It requires self-awareness, assertiveness, and a willingness to prioritize our own needs.
Here are a few tips for cultivating the courage to say no:
Practice Self-Reflection: Take the time to identify your priorities and boundaries. What are the things that truly matter to you? What drains your energy or causes you stress? Understanding your limits will make it easier to say no when necessary.
Set Clear Boundaries: Communicate your boundaries assertively and respectfully. Remember that it's okay to say no without offering a lengthy explanation or apology. Keep your response simple and direct.
Be Firm but Kind: Saying no doesn't mean being rude or dismissive. Express your gratitude for the opportunity or invitation, but kindly decline if it doesn't align with your priorities or values.
Practice Self-Compassion: Recognize that it's okay to prioritize your own well-being. Let go of any guilt or fear of judgment, and instead, focus on taking care of yourself.
Saying no is not a sign of weakness; it's a courageous act of self-care and empowerment. By setting boundaries and honouring our priorities, we free ourselves from the burden of obligation and create space for greater fulfillment and authenticity in our lives. So, the next time you're faced with a request that doesn't resonate with you, remember that saying no is not only okay – it's liberating.
Leo
-Confident and finds empowerment through self-love. -Is a lion, embodies courage. -Talk about creative power! -Fire has an association with athletics. This stems from a need to release physical energy. On the surface level we can categorize fire signs as “the jocks”. Placements and aspects with fire signs is where you need to look. -Leo tends to like the finer things in life, luxuries. They are connected to themes of royalty after all. -Is heated, passionate. -Tends to have a higher libido.
-That fixed behavior can produce a controlling side that is bossy, overbearing, and authoritative. -Can fall into using people, sometimes this isn’t intentional. -Pride can get in the way of sharing vulnerability and connecting with others on a deeper level. -Fear of rejection or of being forgotten about can get in the way of connection too. -Has a selfish side, all fire signs do. -Can actually put a partner on a pedestal, become obsessed with them, sometimes this obsession is more about their image together OR is wrapped up in how their personalities play off each other. -Leo is a very sensitive sign who has plenty of moments of insecurities - they just want to be loved, to feel special, and they have a lot of warmth and love to give.
Sagittarius mars in 3rd here ♐♂️🔥
Mars ♈︎♏︎
“Mars is the planet of physical energy. Mars is the planet that spurns you into action. Because of its red colour, mars has always been known as a “fiery” planet. Mars governs energy, boldness, the will to win, the ability to turn ideas into action. It is the planet of sexuality, passion, and force. It signifies ambition and desire, courage and strength. Mars’ position in your chart indicates what stirs your passions and whether you can get your own way. It tells what kind of physical endurance you possess and how accident-prone you are.”
We'll say that....Trevor is an...OC, haha.~ ik I got Overhauls' mask wrong, I was going off memory @ the time.~
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”
