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For these hearty and nutritious lasagna boats omit the pasta and substitute roasted spaghetti squash. oven ricotta option fruits and vegetables lasagna pasta dish

A good cut of beef -- filet rib eye or New York strip -- cooked pink served with red and yellow bell peppers in a mound on a plate with a classic beurre blanc sauce and the option of eating it with fresh guacamole and corn chips. French meets fresh Latin food. liquid food oil Guacamole option

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Green beans cooked in olive oil in the Greek style with potatoes and tomatoes can be served warm or cold as a side dish. recipe fasolakia Dish olive oil option tomatoes potatoes

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Tomato chicken garlic pizza chicken ricotta pizza Parmesan option