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Is Christ asking us to hate ourselves?

By Clinical Psychologist & Bible Researcher Eli Kittim 🎓

What is the goal of rebirth?

As a clinical psychologist, I will take a minute to explain the basic differences between our “true self” (that lies buried underneath all the cultural conditioning that we have undergone) and the “persona” or the mask that we wear to perform different tasks throughout our busy day. Carl Jung stressed that if there is no conscious assimilation of unconscious contents, then we will inevitably fail to integrate our lives and achieve wholeness. That’s because those who repress their feelings of guilt and shame, and lock them up inside a dark room within their unconscious, are essentially splitting off their personality into two compartments: the conscious and the unconscious mind. Jung warns that if people don’t get in touch with their unconscious life, but only identify with their persona, they’re bound to suffer psychological turmoil. In biblical terms, some people are so detached from themselves that they’re not even aware that they’re sinners (1 Jn 1:10).

From a scriptural perspective, we’re all sinners, with a propensity for evil. The ego that has been created throughout an individual’s history is part of what the Bible calls the “carnal”(sarkikos) or “fleshly” self (1 Cor. 3.1-3). This is the unregenerate self that is always self-seeking, self-serving, and self-absorbed. And it has all the evil inclinations that the Bible speaks of. This is not the “true self” which is created in the image of God (imago dei). This is the “false self” in the image of Adam, the first sinner. That’s precisely why we need a savior to liberate us from this “false self” system so that we can, once again, become like the pre-fall Adam. The only way to achieve this goal is through a conscious assimilation of unconscious contents, and then, in the process of reliving our past traumas and fears, we will be cured (Phil. 2:12). During this cathartic and therapeutic process, we ask Christ to forgive us and to take our load off our shoulders.

If you do that, an awesome miracle will occur and your whole life will change in an instant: “your grief will turn to joy” (Jn 16:30)! And you will experience moments of intense love: “a good measure, pressed down, shaken together and running over” (Luke 6:38). You will also experience your “true self,” as if Christ himself had become your new identity (Gal. 2:20). And you will, for the first time, love yourself! You will also love others and fall madly in love with Christ. Your gratitude will become your prayer of thanksgiving. So, that’s the born-again experience in a nutshell!

Loving yourself doesn’t go against Christ’s teaching

Having laid the groundwork for understanding the two different types of self, I want to now explain which behaviors, thoughts, and emotions are healthy and appropriate to Christians, and which ones are unhealthy, inappropriate, and unchristian. The attitude of genuinely caring for oneself, accepting oneself (despite one’s shortcomings), and trusting oneself is essential not only for healthy psychological functioning but also for the Christian life. It is conducive to caring for others, accepting others, and trusting others. By contrast, hating oneself is obviously an abnormal state of affairs where one dislikes himself, sabotages himself, hurts himself, and, in some cases, even kills himself. As an illustration, the mass shootings in the US are cases in which the hate one has for one’s self is now extended to others. Bottom line, hating yourself is not a healthy attitude under any circumstances. It can also lead to various disorders (e.g. eating disorders and depression). This self-hate is often unconscious so that we don’t even realize that we dislike ourselves. Because it’s repressed in the unconscious, it’s often projected onto others, and we end up hating people without even knowing why. After all, if we don’t love ourselves at all, and we don’t even know what love is, how can we possibly attempt to love others, let alone God? How can we possibly love others if we hate ourselves? That’s precisely why self-hatred is not healthy at all, and should never be encouraged, whether in our psychological world or in our spiritual world. In fact, loving yourself (in the right way) is actually the goal of Christianity! Christianity is in the business of making lovers, not haters. A pianist practices his piano everyday. A guitarist practices his guitar everyday. A Christian ought to practice *love* everyday. Love is our goal and our most precious treasure in life. If we have love, we don’t need anything else.

1 John 4:8 writes:

He who does not love does not know God;

for God is love.

If it’s ok for God to love us, then why is it wrong for us to love ourselves? When God instructs us not to “love the world or the things in the world” (1 Jn 2:15), that’s a warning against loving our instinctual nature, that is, our desires, lusts, and passions, what Freud called the “id.” But loving the “carnal self” and loving the “genuine self” are two completely different things. We all need to be loved, to be cared for, to feel protected, and to feel worthy, rather than unworthy, unlovable, and unimportant. That’s precisely what God does during the regeneration process. He showers us with love and makes us feel special, worthy, important, and treats us like kings and queens. If you haven’t felt like that, you haven’t been reborn. Love is our currency, our lifeblood! 1 John 3:14 declares:

He who does not love abides in death.

1 John 4:16 summarizes Christian Theology thusly:

God is love, and he who abides in love

abides in God, and God abides in him.

Even the Old Testament urges us to “love the sojourner” (Deut. 10:19) and to “love the LORD your God” (Deut. 11:1). Romans 13:10 sums up love as the fulfillment of the law:

Love does no wrong to a neighbor; therefore

love is the fulfilling of the law.

Love is the greatest commandment (Matt. 22:36-40)! That’s precisely why “knowledge puffs up, but love builds up” (1 Cor. 8:1). Therefore, there’s a big difference between “selfish love” and “genuine love” (2 Cor. 6:6; 8:8). God only looks at our heart because that’s where love comes from. Galatians 5:14 commands people to “love your neighbor as yourself." But how can you love your neighbor if you hate yourself? Paul doesn’t say “hate your neighbor as yourself.” Rather, he explains that love is the fruit of the Spirit (Gal. 5:22):

But the fruit of the Spirit is love, joy, peace,

patience, kindness, goodness, faithfulness.

Thus, Paul urges us to cultivate love, to prune and water it daily so that it might grow. In Phil. 1:9, he writes:

it is my prayer that your love may abound

more and more, with knowledge and all

discernment.

Later, in Phil. 2:2, he exhorts his followers to stir up the gift that is in them:

complete my joy by being of the same mind,

having the same love.

In 1 Tim. 1:5, Paul reminds us that our mission is to awaken love from the bottom of our hearts:

the aim of our charge is love that

issues from a pure heart and a good

conscience and sincere faith.

Is Christ asking us to hate ourselves?

Many people misunderstand the Bible. When Christ uses hyperbole and says “If anyone comes to me and does not hate father and mother, … such a person cannot be my disciple” (Lk 14:26), he doesn’t mean that we should hate our parents. He means that we should love them less than Christ (which is the 1st commandment)! The same goes for the “self.” We must love ourselves less than Christ. And we must also seek to transform and transcend our “carnal self” that is selfish, greedy, lustful, angry, envious, etc. Jesus is not saying that it’s good to hate the inner you, or to hate who you truly are. In fact, loving yourself (i.e. forgiving yourself and accepting yourself) is a prerequisite condition for loving others. How can you possibly love others if you hate yourself? Luke 9:23 is teaching us how to prepare the soil of our heart for the harvest of love. Just as when we avoid consuming unhealthy foods, we should also avoid certain unhealthy or toxic behavioral patterns. Jesus is not teaching you to hate yourself or to be suicidal. He is not saying that loving yourself is a heresy. On the contrary, Jesus teaches that we should stop feeding the “false self” who loves the things of the world, namely, lust, money, sex, power, competition, greed, envy, etc. And although it may sound counterintuitive, we actually gain control over our addictions through genuine self-love (2 Tim. 1:7):

God did not give us a spirit of timidity but a

spirit of power and love and self-control.

In Luke 14:25-27, Jesus is not preaching hate. He’s not saying “Hate your neighbors as yourself.” Or “Hate your family and yourself.” No. It’s not a hate-speech. The point he is trying to make is that we must make Christ our first priority. He must take first place in our life. In other words, he must be our greatest love, and we must love him more than our family and friends, and even more than life itself. So what he’s actually saying is that he who loves me less than family and friends cannot be my disciple because he loves others more than me (idols). That’s the point. Jesus is not preaching hate.

In John 12:25, Jesus is saying the exact same thing. He who loves his self more than Christ will eventually lose it. Conversely, he who loves his life less than Christ will find it (i.e. he will find his “true self” and life-eternal). Jesus doesn’t imply that you should hate yourself, your family and children. Jesus is not psychotic.

In 2 Timothy 3:1-5, Paul uses the term φίλαυτος (philautos), which means “selfish” or “self-loving” (i.e. narcissistic), and then lists all the traits associated with this selfish love (vv. 2-4):

lovers of self, lovers of money, boastful,

arrogant, slanderers, disobedient to

parents, ungrateful, unholy, unloving,

irreconcilable, malicious gossips, without

self-control, brutal, haters of good,

treacherous, reckless, conceited, lovers of

pleasure, rather than lovers of God.

Notice that all these characteristics refer to some character flaw that is based on selfish desires or pleasures. This is not the same as loving your “true-self” humbly and genuinely. Loving who you really are in Christ is actually necessary for spiritual growth. It is the purpose of our very existence and the goal of all our struggles. To be transformed into Christ means being transformed into love. In fact, during rebirth, a great love starts to flow within us, and we begin to love ourselves as we really are. We also fall madly in love with Jesus. So no one should be preaching hate. Christianity is all about love.

“Lovers of self” refers to those people for whom everything revolves around them, thereby showing a callous disregard for others. By contrast, loving yourself in a genuine, pure, and humble way, accepting and forgiving yourself for past mistakes, is actually a very healthy and godly endeavor. Loving who you really are is not the same as being selfish, nor does it mean that you love yourself more than God.

James 3:13-16 talks of jealousy and selfish ambition, not of forgiving and accepting *yourself* in Christ’s love. For example, James 3:14-15 uses the word ἐριθεία (eritheia), which means seeking rivalries, disputes, having ambition, etc. It could be construed as a form of self-seeking but it is not, strictly speaking, talking about the self. It is this type of quarreling that is demonic, not a genuine love for yourself. In other words, whenever these feuds arise, there is anarchy and evil. James 3:14-15 writes:

if you have bitter jealousy and selfish

ambition in your heart, do not be arrogant

and so lie against the truth. This wisdom is

not that which comes down from above, but

is earthly, natural, demonic.

Conversely, loving yourself in a genuine way is not demonic, but actually the goal of Christianity!

Conclusion

Love is our goal, our aim, and our modus operandi! Instead of practicing the commandments, which are just rigid behavioral patterns, we should be cultivating love in our hearts. Paul writes in 1 Cor. 13:1-5:

If I speak in the tongues of men and of

angels, but have not love, I am a noisy gong

or a clanging cymbal. And if I have

prophetic powers, and understand all

mysteries and all knowledge, and if I have

all faith, so as to remove mountains, but

have not love, I am nothing. If I give away all

I have, and if I deliver my body to be burned,

but have not love, I gain nothing. Love is

patient and kind; love is not jealous or

boastful; it is not arrogant or rude. Love

does not insist on its own way; it is not

irritable or resentful.

Elsewhere, he says (1 Cor. 13:13):

So faith, hope, love abide, these three; but

the greatest of these is love.

1 Cor. 14:1 doesn’t say “make hate your aim.” Rather, it says “Make love your aim.” In Col. 3:14, Paul equates our new identity with love, and urges us to fully immerse ourselves in it:

And above all these put on love, which

binds everything together in perfect

harmony.

We are to seek love in every situation, at every moment! Loving ourselves is the prerequisite for loving others. Love is our goal, not our enemy. The goal is to love ourselves in Christ. Meaning that when we receive Christ’s new identity, we begin to love ourselves for the very first time, and we also stop hating ourselves for the very first time. Christ’s love is genuine and pure. It’s part of the fruit of the spirit. This love we must pursue. This is who we are in the image of God. For how can we possibly love others if we hate ourselves?