Affirmations For EDs. Even If You Don't Believe Them Now, Say Them And Work Towards Believing Them One

Affirmations for EDs. Even if you don't believe them now, say them and work towards believing them one day

1. I do not need to have an excuse for being hungry

2. Eating will let me enjoy life

3. Eating will help the people I love

4. I do not deserve to feel pain

5. Just because this amount made me feel good yesterday doesn't mean it's enough for today

6. 'Being good' is not how long I exercise or how little I eat

7. Starvation does not protect me

8. Being thin won't fix my struggles

9. No one needs to be perfect

sometimes it's both at the same time. truly a rollercoaster, congrats spn

CHAPPELL ROAN winning Best New Artist at the 2024 MTV Video Music Awards

being a girl means being undecided between the 50s style and the messy french girl style

What Does Sorry Mean?

What was it you used to say?  What was it you told me everyday? Written in my head with ink and pen  Is "I'm sorry means I won't do it again"  How were you the one teaching me When sorry is the last thing you could ever be?  Now my mom is crying And my sister is mad What does sorry mean again, Dad? Seventy times seven That's how many times I was supposed to Forgive your crimes And I did for every bruise You left on my mind But if I could choose I would have torn you apart Because you did the same To a nine year old's heart And for every lie you told me You twisted me to be like you And now I'm just as angry As my dad is too I want to go home, To the safety I once knew But it isn't real It was never true And now that you're gone I don't even feel sad Because the monster under my bed Is really my dad I can't get you out of my head I scream to drown out your voice I'm clawing my skin You left me with no other choice Just say that you're sorry So that we can move on I'll even lie for you Though I know it's wrong I wish I could say That I'd to it again To go back To who I had been But there will still be cracks On a mended vase Crying tears Has left grooves in my face A child in the woods Is wandering around lost You wanted power And you didn't care about the cost I know you're not sorry  I don't want to forgive Some days I don't even  Want to live I hope one day I do I hope I have another start But in the meantime I'm bandaging  A child's heart